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Online Personal Training Software

Recent Posts

  • Movement Tip: Isometric Low Range Squat January 22, 2020
  • Sleep Well with S.E.L.F. Correction January 14, 2020
  • 3 Tips to ensure you stick to you New Year’s fitness resolution January 6, 2020
  • Movement Tip: The Banana Stretch December 9, 2019

Tensegrity Simplified

https://www.youtube.com/watch?v=qnmalnydfho

Wellness solutions that fit you!

  • About Us
    • Team
  • Services
    • Online Coaching
    • Assessments
    • Personal Training
      • Personal Training/Nutrition Consultation
      • 1-on-1 Personal Training
      • Semi-Private Personal Training
      • Corporate Personal Training Services
      • Program Writing
      • Grocery Shopping Consultation
      • Seminars & Workshops
    • Massage Therapy
      • Registered Massage Therapy
      • Corporate Massage Therapy Services
    • Fascial Stretch Therapy
    • MPS (Dolphin) Pain Management therapy
    • Fascial Abrasion Technique Tool
  • Blog
  • Members Login
  • Terms Of Use
  • Privacy Policy

Contact Us:

  • Email
    custom-fit@rogers.com
  • Address
    Active Life Conditioning Centre
    8 Stewart Road
    Collingwood, ON L9Y 0W5
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