About Us

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We now offer Live Virtual Online Coaching Sessions! Please contact us here to inquire.

We are a client-centered health service that specializes in designing individualized wellness plans to assist in achieving your health and fitness goals safely and effectively.  Our focused environment provides an intimate setting where we can hone in on clients’ specific needs and deliver an experience that is educational and enjoyable.

Our goal is to build and maintain strong lasting relationships with our clients through a dedicated and passionate service, exercising integrity and professionalism.

We focus on soft tissue therapy and structural balance programming to alleviate chronic issues and improve strength and performance.